Freezer Meal: Carribean "Dump Chicken"

Dump Chicken = You literally put everything in a bag, freeze it and dump it in the crock pot when ready to use!

• 1 1/2 lbs boneless chicken breasts
• 8 oz pineapple chunks in juice
• 1/4 c. brown sugar
• 1/2 tsp nutmeg
• 1/3 c. orange juice
• 1/2 c. golden raisins

For immediate cooking:  Place all ingredients in baking dish, coating chicken. Bake at 350 for 30 min or so until chicken juices run clear.

For freezer cooking: (TIP: Take gallon size freezer bag and write on the outside the name of the recipe, and cooking instructions, that way you don't have to pull out the recipe when you are ready to use it.) Place all ingredients in bag, seal, and freeze! Thaw the night before and follow above cooking directions.

Serve with anything, I ate it over rice, it was good to soak up the sauce.